I remember childhood memories of our favorite family traditions - everything from camping out watching holiday movies in the living room to baking our favorite desserts and treats in time for family gatherings or parties with friends. To me, life generally feels a little happier, a bit more joyful and magical, around this tie of year.
However, for many, the holidays can be a difficult, perhaps even painful time.
Some of you have endured the loss of a loved one, spouse, or child. Perhaps you have estranged relationships with people in your family and you're not sure how to deal with them, especially as we head into what performer Andy Williams calls, "the most wonderful time of the year."
One of the best tools my counselor has helped teach me over the years is how to deal with difficult - even unhealthy or unsafe - people.
It is a tool I think we all need in our emotional toolbox, especially if dealing with certain family members around the holiday season is messy or difficult for you.
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